7 Benefits of kids playing football in Dubai

Find Your Personal Trainer

Published: May 15, 2021

Living a healthy lifestyle is a system of habits that, when put together, enable you to live a healthy life. Making something a habit does not happen overnight. Ask any fitness instructor Dubai has and they will tell you that the best way to create healthy habits is to start building them from a young age. That is why kids go to sports from a young age. Football is one of the most popular sports in the world and for a good reason. Or rather, for more than one reason. Here is a list of 7 reasons, or rather, benefits of kids playing football in Dubai. 

1. Playing football teaches children teamwork

One of the core traits of football is that it is a team sport. So, when your child starts playing football, they will learn a lot about what it means to be a part of a team. This is an extremely important skill that they will have to learn as they grow up.


One of the key benefits of kids playing football in Dubai is learning social skills
Through playing football kids will learn a lot about how socializing works and how to be a part of a team

2. Winning is a part of life… but so is losing

Through life, they will face many wins, but also many losses. One of the chief benefits of kids playing football in Dubai is that they will learn that losing is a part of life too. More importantly, they will learn how to cope and make peace with it.

3. Football will teach them discipline

Discipline is an essential part of a successful individual’s life. Since football is a team sport with tactics and rules that have to be obeyed, they will, they will face the concept of discipline in a fun way. That will make it easier for them to start building good habits.

4. One of the greatest benefits of kids playing football in Dubai is – Healthy lifestyle

As is the case with any of the personal trainer courses Dubai offers, playing football is really healthy. Firstly, it will improve your children’s blood circulation and weight management. Furthermore, their overall fitness levels will be enhanced and that is of crucial importance for kids as they are growing up.

children playing football
Football is great for children’s health and development overall

5. Sport has a positive impact on life overall

Being a part of an organized system such as Dubai football schools will improve the overall quality of your kids’ life. Since they will have to go to school and to training practices, this will also impact their biorhythm and schedule and normalize them in terms of sleep and waking up, as well as teach them overall what it means to effectively organize their time.

6. Higher self-esteem

Being a part of a team and overall being physically active in a competitive environment will result in higher self-esteem. This will help them adapt to social situations of the future, far easier.

7. They will develop social skills

One of the biggest benefits of training football is developing their social skills. Your children will learn precious nuances of social interactions through contact with their teammates, support staff, and also their opponents.

Get Matched With The Best Personal Trainer

Dubai PT logo image Schedule a Free Training Session With Our Top Rated Trainers X

Please leave your info and we will provide you with a list of openings for your complimentary training session

Dunja Zaric - trainer profile image

Dunja Zaric

  • Customized entry-level training
  • Home, gym & outdoor workout
  • Cardio & Strength training
  • Professional nutrition guidance
  • Dance & Bodyweight courses
View Profile

Voja Budrovac - trainer profile image

Voja Budrovac

  • Nutrition specialist
  • Providing fast results
  • Home, gym & outdoor workouts
  • Internationally certified
  • Hundreds of satisfied clients
View Profile

Aly Mohamed - trainer profile image

Aly Mohamed

  • Fat loss & muscle building expert
  • Over 15 year of experience
  • Level 3 certified personal trainer
  • Speaks English & Arabic
  • Home, gym & outdoor workouts
View Profile

Kate Nadich - trainer profile image

Kate Nadich

  • Strength building expert
  • Certified personal trainer
  • Over 6 years of experience
  • Postnatal recovery programs
  • Weight-loss & nutrition specialist
View Profile

Djordje Brajkovic - trainer profile image

Djordje Brajkovic

  • Weight lifting & cardio training pro
  • Internationally certified
  • Home, gym & outdoor workouts
  • Faculty degree in sports & fitness
  • Kids' & teenagers' training programs
View Profile