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Find Your Personal Trainer

September 23, 2021

Do push-ups feel impossible for you? Start with these 5 beginner progressions

September 21, 2021

Things you should know about coaching and training women

September 16, 2021

Top 7 home workouts for busy moms

Healthy lifestyle tips

September 12, 2021

Best full-body resistance band workout

Exercise equipment

September 9, 2021

7 apartment-friendly workouts that won’t tick off your neighbors

Best workout routines

September 7, 2021

Is sharing a fitness instructor in Dubai a good idea?

Dubai lifestyle

September 5, 2021

How to make time for exercise when you’re super busy?

Best workout routines

September 3, 2021

What are the main benefits of using a personal trainer in Dubai?

Finding decent workout assistants

September 1, 2021

How to lose weight in 2 weeks?

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One of the best ways to lose weight is to dance. D

One of the best ways to lose weight is to dance. Dancing is a holistic exercise that allows us to engage every muscle in our body. Aside from losing weight, dancing also helps reduce stress levels, improves sleep, and cardiovascular health.⁣
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Learn more about this topic by following the link in our bio.⁣⁣
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#dancing #workout #dubaipt #dubaipersonaltrainers #personaltrainerdubai

From flexibility and diet to workouts and more, we

From flexibility and diet to workouts and more, we'll help you achieve your goals faster than ever before.⁣
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Make your fitness goals happen by scheduling your first personal training session at the link in our bio.⁣
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#fitness #fitnesstraining #fitnesstrainingsessions #fitnessdubai #dubaipt #dubaipersonaltrainers #personaltrainerdubai

One of the greatest challenges when working on los

One of the greatest challenges when working on losing weight is not eating too much or eating when, according to your diet plan, you are not supposed to eat. This is where water can be a true savior. The body needs to feel that the stomach is full. When the body registers this, the brain gets a signal that you should stop eating. Water can help shorten the amount of time needed to feel that you are full. It can fill up space which will lead to the stomach feeling full, and you will stop eating sooner rather than later.⁣
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#weightlossroutines #fatlossmotivation #fitnessjourney #diettips #nutrition #losingweight #fatburning #healthylifestyle #dubaipt #dubaipersonaltrainers #personaltrainerdubai

Are you stuck in the office working long hours and

Are you stuck in the office working long hours and don’t have time to go to the gym? Don’t worry, there are plenty of exercises you can do in your office, and most of them won’t take a lot of your time. We made a list of exercises you can try out while having a short break from work!⁣
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#officeexercise #healthylifestyle #dubaipt #dubaipersonaltrainers #personaltrainerdubai

Are you looking for ways to lose weight and get in

Are you looking for ways to lose weight and get in shape? Check out our Boxing training by following the link in our bio. Our trainers can help you lose weight, gain muscle, and achieve a leaner physique.⁣

#boxingtraining #boxingmotivation #boxingcoach #boxingtrainer #coachdubai #boxingdubai #coachuae #boxinguae #dubaipt #dubaipersonaltrainers #personaltrainerdubai

Have you heard of the saying that it takes 21 days

Have you heard of the saying that it takes 21 days to create a habit and 90 days to create a lifestyle? Well, that’s kind of how it goes. If you really want to change, you should, above all, develop a healthy mindset. Everyone knows that change doesn’t happen overnight - you need to embrace that fact. Having that type of mindset is what keeps you motivated even when you feel like giving up.⁣
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#mondaymotivation #exercisetips #workoutroutine #workoutforbeginners #exercisemotivation #fitnessdubai #dubaipt #dubaipersonaltrainers #personaltrainerdubai

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