Top 10 tennis hydration and nutrition tips

Exercise tips - January 18, 2020

It sure seems like tennis has taken over the world by storm. It’s one of the most popular sports worldwide ...

Read More

Why rugby is the best sport

Best workout routines - January 15, 2020

When someone mentions rugby, you must first think of a bunch of big men bumping into each other on the ...

Read More

Playing golf in Dubai – All you have to know

Best workout routines - January 13, 2020

Dubai is one of the world’s most popular travel destinations. But in recent years it is becoming a popular golfing ...

Read More

All you have to know about vegan workout diet

Healthy lifestyle tips - January 10, 2020

When it comes to muscle mass and endurance, many athletes are proof that being vegan can be compatible with high ...

Read More

Top family activities in Dubai

Healthy lifestyle tips - January 8, 2020

Lately, Dubai has become one of the most popular cities in the world when it comes to both vacationing and ...

Read More

Top 10 healthy restaurants in Dubai

Healthy lifestyle tips - January 6, 2020

A tourist arrival – or relocation – to Dubai is an opportunity to try the specialties of different international cuisine. ...

Read More

10 health benefits of playing water polo

Best workout routines - January 5, 2020

In this day and age, we have such a wide array of sports you can do. Given how much the ...

Read More

Benefits of low-intensity strength training

Exercise tips - January 4, 2020

People who have been hitting the gym often know oh too well what high-intensity training is. It’s that brutal, rage ...

Read More

How to start your day fresh and full of energy

Healthy lifestyle tips - January 1, 2020

What is the first thought you have in the morning? Is it the irritation? That damn alarm clock is at ...

Read More

5 reasons to keep exercising during holidays

Exercise tips - December 31, 2019

It seems like whenever a festive season is upon us, we are all too quick to forget about our exercising ...

Read More
1 2 3 21
Duubai PT logo image.

Subscribe for workout
tips and news

Duubai PT logo image.

Are you a personal trainer in Dubai?

Connect with more clients online by setting up your profile now!

Sign Up

Follow us on Instagram