Top 5 bench press workouts

Best workout routines - February 15, 2020

If there is an exercise that could possibly deserve to be considered iconic, it would definitely be the famous bench ...

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Top low-calorie pre-workout snack options

Exercise tips - February 13, 2020

Working out takes a lot of energy. This is why a lot of people need a snack before they start ...

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Keto diet plan for beginners

Healthy lifestyle tips - February 10, 2020

If you have ever been involved in a discussion about healthy diets, diets for losing weight or simply meal plans, ...

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Best exercise equipment for home

Exercise tips - February 9, 2020

Some people simply live a lifestyle that leaves little to no room for non-work related activities. Given the day and ...

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How to get started with Zumba in Dubai

Best workout routines - February 7, 2020

So, you want to get started with Zumba in Dubai? You’re at the right place! We got you covered with ...

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Intermittent fasting benefits and side effects

Healthy lifestyle tips - February 5, 2020

Intermittent fasting diet became very popular during the past few years. It was introduced into science to conclude whether the ...

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Tips for buying fitness equipment online

Exercise tips - February 4, 2020

The new decade has just begun. What will the 2020s bring? Well, for many people, and we hope for you ...

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Moving to Dubai as a personal trainer – All you have to know

Finding decent workout assistants - February 1, 2020

Being a personal trainer is a very rewarding job for those who have a passion for fitness and different types ...

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The ultimate guide on moving to Dubai for a job

Healthy lifestyle tips - January 30, 2020

If you are planning on moving to Dubai for a job – we have some good news. Dubai needs you! ...

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Top 5 best neighborhoods for expats in Dubai

Healthy lifestyle tips - January 29, 2020

With so many amazing opportunities simply up for grabs, Dubai has become THE city you go to if you are ...

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