Category: Best workout routines
The best Ramadan workout plan
Best workout routines - April 22, 2019
Ramadan is a sacred time that is used for self-reflection. It’s a time when you inwards and reflect on your ...
Best exercises for hips and waist
Best workout routines - April 18, 2019
There are many exercises that are beneficial for our body. And many reasons why we would want to do them. ...
Create your own beach workouts
Best workout routines - April 15, 2019
There are many benefits of living or vacationing near the beach. From warm weather and all-day sunshine to playing in ...
Top benefits of pilates
Best workout routines - April 9, 2019
A few years back, pilates gained incredible popularity as a form of exercise. And even though it is still quite ...
Benefits of running – Reasons to start now
Best workout routines - April 3, 2019
For a long time running has been one of the most popular forms of exercise. Both for those who train ...
The best dumbbell exercises to burn fat
Best workout routines - April 1, 2019
There’s a misconception out there that if you aren’t jumping, really hitting the bike or running that you won’t be ...
Weight lifting for women – The best exercises for a fit body
Best workout routines - March 29, 2019
By now, every woman who cares about her health and looks knows that eating right and exercising is the right ...
Postnatal exercise routine – Ease back into working out
Best workout routines - March 27, 2019
Giving birth is truly a miracle. You have just brought a new life into this world. But, with that, your ...
The best boxing workout to get lean and fit
Best workout routines - March 19, 2019
Boxing is a brutal and a tough sport to handle — it takes a great fitness level to be a ...
How to find the best karate classes in Dubai
Best workout routines - March 4, 2019
A martial arts class is an excellent decision if you want a very healthy and exciting addition to your routine. ...
