Category: Best workout routines
Top 5 bench press workouts
Best workout routines - February 15, 2020
If there is an exercise that could possibly deserve to be considered iconic, it would definitely be the famous bench ...
How to get started with Zumba in Dubai
Best workout routines - February 7, 2020
So, you want to get started with Zumba in Dubai? You’re at the right place! We got you covered with ...
Why rugby is the best sport
Best workout routines - January 15, 2020
When someone mentions rugby, you must first think of a bunch of big men bumping into each other on the ...
Playing golf in Dubai – All you have to know
Best workout routines - January 13, 2020
Dubai is one of the world’s most popular travel destinations. But in recent years it is becoming a popular golfing ...
10 health benefits of playing water polo
Best workout routines - January 5, 2020
In this day and age, we have such a wide array of sports you can do. Given how much the ...
Top physical benefits of playing ice hockey
Best workout routines - December 30, 2019
It might feel strange that you would find this on the website for sport and fitness in Dubai. However, we ...
Top 10 cardio workouts for men over 40
Best workout routines - December 25, 2019
Working out and keeping good cardiovascular health is important in every stage of life. But research shows that a frequent ...
Top 10 benefits of beach volleyball
Best workout routines - December 11, 2019
To put one thing into perspective – any and all outdoor activities will have incredible benefits for you. Given the ...
Top 10 crossfit workouts you can do on the beach
Best workout routines - November 26, 2019
Crossfit is a great sport that you can do almost anywhere. There are a lot of Crossfit workouts you can ...
What is the difference between Group and Private Yoga Classes
Best workout routines - November 25, 2019
There are many benefits of integrating yoga into the daily routine. Yoga can help you relax muscles, prevent injury, and ...
