[img height="1" width="1" style="display:none" ]https://www.facebook.com/tr?id=550867112027658&ev=PageView&noscript=1[/img]

Category: Best workout routines

The best abs workout for a six pack

Best workout routines - October 7, 2019

Having a toned abdomen is the ultimate fitness goal for so many people. What makes this goal a challenging one ...

Read More

Best senior exercise routines

Best workout routines - September 12, 2019

Exercising is important. It doesn’t matter if you are 10 or 110. There are many benefits to having a proper ...

Read More

Top 5 couples workout ideas

Best workout routines - September 7, 2019

Working out is a great way to stay in shape and have a healthy body and mind. Not only does ...

Read More

Boxing for kids: The positive and negative effects

Best workout routines - September 5, 2019

Boxing is a form of martial arts that is becoming more and more popular. People of all ages and walks ...

Read More

Ironman base training plan

Best workout routines - September 3, 2019

Your decision to participate in the Ironman competition is nothing short of a clear sign of your bravery! And your ...

Read More

Top 10 most popular extreme sports

Best workout routines - August 30, 2019

Most popular extreme sports are all strenuous disciplines that require participants to execute them with admirable skill. The level of ...

Read More

Tips for Beginner Karate Students

Best workout routines - August 28, 2019

Are you’re looking at karate pamphlets, but don’t know what to expect from the classes? It is normal to feel ...

Read More

Amazing Prenatal Yoga Benefits

Best workout routines - August 26, 2019

If you’ve just found out you’re pregnant, maybe you are already thinking about how you can stay fit? Even if ...

Read More

Work out at work- Best 10 minute office workout plan

Best workout routines - July 31, 2019

Have you ever wondered how come the pounds just keep on piling up the older we get? True, there’s some ...

Read More

Benefits of training judo

Best workout routines - July 28, 2019

Judo is a martial arts form trained by millions of people around the world. It was first started hundreds of ...

Read More
1 2 3 6
Duubai PT logo image.

Subscribe for workout
tips and news

Duubai PT logo image.

Are you a personal trainer in Dubai?

Connect with more clients online by setting up your profile now!

Sign Up

Follow us on Instagram