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Category: Best workout routines

The best Ramadan workout plan

Best workout routines - April 22, 2019

Ramadan is a sacred time that is used for self-reflection. It’s a time when you inwards and reflect on your ...

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Best exercises for hips and waist

Best workout routines - April 18, 2019

There are many exercises that are beneficial for our body. And many reasons why we would want to do them. ...

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Create your own beach workouts

Best workout routines - April 15, 2019

There are many benefits of living or vacationing near the beach. From warm weather and all-day sunshine to playing in ...

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Top benefits of pilates

Best workout routines - April 9, 2019

A few years back, pilates gained incredible popularity as a form of exercise. And even though it is still quite ...

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Benefits of running – Reasons to start now

Best workout routines - April 3, 2019

For a long time running has been one of the most popular forms of exercise. Both for those who train ...

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The best dumbbell exercises to burn fat

Best workout routines - April 1, 2019

There’s a misconception out there that if you aren’t jumping, really hitting the bike or running that you won’t be ...

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Weight lifting for women – The best exercises for a fit body

Best workout routines - March 29, 2019

By now, every woman who cares about her health and looks knows that eating right and exercising is the right ...

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Postnatal exercise routine – Ease back into working out

Best workout routines - March 27, 2019

Giving birth is truly a miracle. You have just brought a new life into this world. But, with that, your ...

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The best boxing workout to get lean and fit

Best workout routines - March 19, 2019

Boxing is a brutal and a tough sport to handle — it takes a great fitness level to be a ...

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How to find the best karate classes in Dubai

Best workout routines - March 4, 2019

A martial arts class is an excellent decision if you want a very healthy and exciting addition to your routine. ...

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