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Category: Best workout routines

Low impact cardio workout for beginners

Best workout routines - June 17, 2019

Starting to exercise can sometimes be scary. You feel overwhelmed and you are not sure what is the best exercise ...

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The most popular water sports in Dubai

Best workout routines - June 8, 2019

Dubai, the most populated city of the United Arab Emirates, is a global economic centre and business hub in the ...

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Best martial arts for kids

Best workout routines - June 7, 2019

Martial arts can be a great way for your children to learn discipline, focus, and respect. It’s a positive and ...

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Pilates for toning your body

Best workout routines - June 6, 2019

If you are looking for a way to shave off that extra belly fat and tone up your body, you’ve ...

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Jiu-jitsu in Dubai – How to find the best classes

Best workout routines - June 5, 2019

If you are thinking about training jiu-jitsu in Dubai, you are in luck! There are a few venues that may ...

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Best 10-minute workouts for busy moms

Best workout routines - May 30, 2019

The moment your little precious bundle of joy changed your life, any chances you’d make that 60-minute aerobics class went ...

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Top benefits of combat sports

Best workout routines - May 27, 2019

Combat sports have long been regarded as a great exercise for both body and mind. From ancient times people used ...

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All you have to know about surfing in Dubai

Best workout routines - May 21, 2019

The first time people started surfing in Dubai was around 1990. During that period there were only a couple of ...

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Top low-impact pool workouts – Water aerobics Dubai

Best workout routines - May 17, 2019

Do you love water? Are you looking to switch up your workout routine or you don’t like the gym? The ...

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Slow strength training vs. traditional exercising routines

Best workout routines - May 13, 2019

Choosing the right training programming is probably one of the most important training decision that you are going to have ...

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