Category: Exercise tips
Top 10 tennis hydration and nutrition tips
Exercise tips - January 18, 2020
It sure seems like tennis has taken over the world by storm. It’s one of the most popular sports worldwide ...
Benefits of low-intensity strength training
Exercise tips - January 4, 2020
People who have been hitting the gym often know oh too well what high-intensity training is. It’s that brutal, rage ...
5 reasons to keep exercising during holidays
Exercise tips - December 31, 2019
It seems like whenever a festive season is upon us, we are all too quick to forget about our exercising ...
Why is exercising important for kids
Exercise tips - December 23, 2019
We hear it all the time. Exercising is important, especially for children. But, there is a fair question to be asked: why ...
Spinning tips for beginners
Exercise tips - December 13, 2019
There are many workouts to boost your heart rate and keep you fit while engaging all your muscle groups. But ...
Client tracking – Top apps for personal trainers to use
Exercise tips - December 10, 2019
Do you want to become a personal fitness trainer or you already have a certificate? Then, you must know that ...
How to plan your outdoor CrossFit training in Dubai
Exercise tips - December 6, 2019
Planning outdoor training in a place such as Dubai is not going all that easy. The complications that you are ...
How to increase your muscle definition
Exercise tips - December 4, 2019
Everybody knows that working out regularly is the best way to transform your body. Whether you want to lose weight, ...
The most popular modern sports in Dubai
Exercise tips - December 2, 2019
Dubai is among the World’s fastest-growing cities . The United Arab Emirates had great successes in many economic fields from ...
The ultimate gym workout routine for men
Exercise tips - November 30, 2019
One of the main issues and reasons why men quit working out is because they wander aimlessly around the gym ...
