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Category: Exercise tips

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January 17, 2021

4 Ways to Develop Defense in Boxing

January 9, 2021

CrossFit Workouts To Make Any Man Fitter

January 6, 2021

Football Training Exercises for Kids

December 24, 2020

10 Most Common Mistakes Women Make in the Gym

December 16, 2020

How to Prevent Injury While Exercising at Home

December 7, 2020

Boxing Exercises to Prevent Hand Injury

November 26, 2020

CrossFit and Pregnancy: Tips

November 21, 2020

Fun and easy exercises to improve kids’ posture

November 17, 2020

The Best Leg Exercises for Footballers

November 10, 2020

Arm Exercises Without Weights You Can Do at Home

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Tip of the day: Make sure to take some time for yo

Tip of the day: Make sure to take some time for yourself every day to relax and just breathe. It will help you calm your body and your mind as well.⁣
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Other than being a recreational and fun sport to p

Other than being a recreational and fun sport to play with friends, Football is also a great way to stay in shape and build muscle strength.⁣
Schedule your first complimentary training session with one of our personal trainers by following the link in bio.⁣
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The road to a healthy body starts with a diet suit

The road to a healthy body starts with a diet suitable for your needs. So, before you start your training sessions, always make sure your body is getting enough nutrients to feed the muscles, and stay strong.⁣
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Every endeavor, big or small, needs to be supporte

Every endeavor, big or small, needs to be supported with proper motivation. Our premium personal trainers are here to help you every step of the way.⁣
Follow the link in bio and get on the road to achievement today!⁣
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Dunja is a premium personal trainer committed to h

We understand the effort it takes for a consistent

We understand the effort it takes for a consistent and efficient workout, and that choosing the right trainer can make all the difference. If you're looking for a personal trainer to provide you with enough motivation and support, follow the link in bio.⁣
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