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Category: Healthy lifestyle tips

Best ways to maintain your weight loss

Healthy lifestyle tips - May 10, 2019

You don’t know how many times we’ve heard of people gaining weight right back after struggling for months to lose ...

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How to exercise with your kids

Healthy lifestyle tips - May 9, 2019

One of the coolest things you will ever try is to exercise with your kids. It has so many values ...

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How to become fit in a healthy way

Healthy lifestyle tips - May 5, 2019

The biggest issue that today’s generation is faced with is a lack of time. Everyone is in a hurry, and ...

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How to gain weight during Ramadan

Healthy lifestyle tips - April 27, 2019

If you ever wondered how to gain weight during Ramadan, there are a few tricks you should be aware of. ...

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Guide to a healthy Ramadan weight loss

Healthy lifestyle tips - April 23, 2019

The 30-day fasting period during the Holy Month of Ramadan means refraining from consuming food and drink in the long ...

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The best meal plan for muscle gain

Healthy lifestyle tips - April 19, 2019

If you have been in sports already this is something you are quite aware of. However, if you haven’t been ...

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Top tips on how to lose weight cycling

Healthy lifestyle tips - April 16, 2019

Hopping on your bike and going for a long, easy ride or doing something shorter and faster both have amazing ...

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Active lifestyle tips

Healthy lifestyle tips - April 8, 2019

Staying active and healthy is one of the best things that we can do for ourselves. Even though it might ...

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Smart ways to motivate yourself to work out

Healthy lifestyle tips - April 7, 2019

Do you spend most of your days sitting? Sitting on your job, then in your car or public transport and ...

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Best time to exercise – Morning vs. evening workouts

Healthy lifestyle tips - April 4, 2019

The question of the best time to exercise is almost as intriguing as the chicken-egg conundrum. Many people believe the ...

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