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Category: Healthy lifestyle tips

Do carbs make you fat?

Healthy lifestyle tips - September 10, 2019

For the past decade, trainers, scientists, and health gurus have been working on answering the question: “Do carbs make you ...

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Top sporting events in Dubai

Healthy lifestyle tips - September 9, 2019

Are you a major sports fan? Do you live for the adrenaline that racing events bring? Perhaps you are in ...

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How to stop yo-yo dieting

Healthy lifestyle tips - September 4, 2019

Reaching your weight-loss goal is admirable and we congratulate you! But it will not always be the end of your ...

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Top international sporting events to add to your bucket list

Healthy lifestyle tips - September 2, 2019

Mens sana in corpore sano! Or, as we would say it in English, a healthy mind in a healthy body. ...

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Best exercise games for kids

Healthy lifestyle tips - August 23, 2019

We know that every parent can agree with us on this. Older generations had a more ‘active’ childhood than the ...

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Benefits of hiking

Healthy lifestyle tips - August 16, 2019

Are you wondering what are the benefits of hiking? There are plenty, believe it or not! Whether you have 20 ...

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Women’s fitness after 50

Healthy lifestyle tips - August 11, 2019

Staying fit is very important. It doesn’t matter if you’re in your 20s or 50s. Taking care of your body ...

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Mental health benefits of exercise

Healthy lifestyle tips - July 18, 2019

When thinking about working out, the first thing that comes to people’s minds is a lean and fit body. Rare ...

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Simple steps to get in shape fast

Healthy lifestyle tips - July 17, 2019

It is easy to say that you will get in shape fast, even by the end of the month. Being ...

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Stay fit – Tips for living in Dubai

Healthy lifestyle tips - July 9, 2019

Living in Dubai is the dream for a lot of people. It’s a truly marvelous city that has so much ...

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