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Category: Healthy lifestyle tips

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May 17, 2021

How to lose weight with just 20 minutes of exercise a day?

Healthy lifestyle tips

May 15, 2021

7 Benefits of kids playing football in Dubai

Healthy lifestyle tips

May 13, 2021

Is sugar your enemy, or just an easy target?

Healthy lifestyle tips

May 11, 2021

7 reasons girls should play football in Dubai

Healthy lifestyle tips

May 6, 2021

A high-protein diet plan to improve health and lose weight

Healthy lifestyle tips

May 5, 2021

How to lose weight without breaking a sweat?

Healthy lifestyle tips

April 30, 2021

Training or Diet – What’s More Important?

Healthy lifestyle tips

April 28, 2021

5 Delicious foods that will help you fight belly fat

Healthy lifestyle tips

April 24, 2021

Counting calories – blessing or a curse?

Healthy lifestyle tips

April 22, 2021

Easy ways to get fit for free in Dubai

Healthy lifestyle tips

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It is nearly impossible to avoid sugar altogether.

It is nearly impossible to avoid sugar altogether. So, consciously limiting the amounts you consume is the optimal solution to get the best out of the two – sugar and fitness.⁣
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Losing weight is a long and hard process. And you

Losing weight is a long and hard process. And you can only imagine how it can be to lose stubborn belly fat. For that reason, we have prepared this article on how to lose belly fat in just five easy steps. Hit the link in bio to learn more.⁣
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#bellyfat #fitness #fitnesstips #loosingweight #dubaipt #dubaipersonaltrainers

One of the best things about Zumba is that is abso

One of the best things about Zumba is that is absolutely fun. And the more fun you are having while training, the more likely you are to stick to that routine. Follow the link in bio to schedule your first training session with one of our personal trainers and start having fun today.⁣
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#zumba #zumbatrainingsessions #fitness #dubaipt #dubaipersonaltrainers

Sleep is as important as working out. Try and regu

Sleep is as important as working out. Try and regulate your sleeping schedule as it will allow you to feel better in the morning and have more energy each day.⁣
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#lifestyletips #healthtips #dubaipt #dubaipersonaltrainers

Zumba and Yoga are both popular activities with ma

Zumba and Yoga are both popular activities with many health benefits. And yet, they are complete opposites when it comes to the way they are practiced. If you are conflicted about which one to choose, make sure you hit the link in our bio and learn more about both of these activities.⁣
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#zumba #yoga #zumbavsyoga #dubaipt #dubaipersonaltrainers

Other than bulking up and building muscle mass, We

Other than bulking up and building muscle mass, Weightlifting can seriously benefit your posture and help you gain bone density. Our personal trainers are very experienced in training and guiding you throughout Weightlifting training sessions, so make sure you check the link in our bio and start training today.⁣
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#weightlifting #weightliftingtrainingsessions #dubaipt #dubaipersonaltrainers

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