Category: Healthy lifestyle tips

10 Secrets of healthy aging

Healthy lifestyle tips - November 19, 2019

There are good news and bad news. The bad ones are that we are all going to age. Our bodies ...

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10 Tips for losing weight after pregnancy

Healthy lifestyle tips - November 14, 2019

Pregnancy is a really great period in every women’s life. You will enjoy that period and you will be very ...

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Is there an age limit to learning martial arts?

Healthy lifestyle tips - November 9, 2019

Staying active is always important, no matter the age. As we age, so does our body, this is always good ...

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Best vitamins for muscle growth and repair

Healthy lifestyle tips - November 5, 2019

Ask any fitness instructor Dubai and they will all tell you, unanimously – your workout is only as good as ...

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Surprising fitness facts

Healthy lifestyle tips - November 1, 2019

If you like to lead a healthy lifestyle and you like to exercise, then you will find these surprising fitness ...

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Health benefits of basketball

Healthy lifestyle tips - October 31, 2019

When looking for a healthy body, exercise is, naturally, recommended. After all, it has been scientifically proven that exercise improves ...

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Top 10 free things to do in Dubai

Healthy lifestyle tips - October 28, 2019

Dubai is an amazing place. You can see and experience so many unique things. And, although it is one of ...

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How to start a fitness business from home

Healthy lifestyle tips - October 23, 2019

Starting a business is often not an easy task. It requires a lot of work, time and dedication for it ...

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5 ways to stay fit while working from home

Healthy lifestyle tips - October 14, 2019

Working from home is very convenient. You don’t have to waste time getting to work, sit in uncomfortable office chairs, ...

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10 things yoga can teach you about life

Healthy lifestyle tips - October 10, 2019

Yoga is an ancient discipline that has for centuries been used to empower both the body and the mind. And ...

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