Category: Healthy lifestyle tips

How to gain weight during Ramadan

Healthy lifestyle tips - April 27, 2019

If you ever wondered how to gain weight during Ramadan, there are a few tricks you should be aware of. ...

Read More

Guide to a healthy Ramadan weight loss

Healthy lifestyle tips - April 23, 2019

The 30-day fasting period during the Holy Month of Ramadan means refraining from consuming food and drink in the long ...

Read More

The best meal plan for muscle gain

Healthy lifestyle tips - April 19, 2019

If you have been in sports already this is something you are quite aware of. However, if you haven’t been ...

Read More

Top tips on how to lose weight cycling

Healthy lifestyle tips - April 16, 2019

Hopping on your bike and going for a long, easy ride or doing something shorter and faster both have amazing ...

Read More

Active lifestyle tips

Healthy lifestyle tips - April 8, 2019

Staying active and healthy is one of the best things that we can do for ourselves. Even though it might ...

Read More

Smart ways to motivate yourself to work out

Healthy lifestyle tips - April 7, 2019

Do you spend most of your days sitting? Sitting on your job, then in your car or public transport and ...

Read More

Best time to exercise – Morning vs. evening workouts

Healthy lifestyle tips - April 4, 2019

The question of the best time to exercise is almost as intriguing as the chicken-egg conundrum. Many people believe the ...

Read More

10 reasons why breakfast is important for your health

Healthy lifestyle tips - April 2, 2019

We often hear that breakfast is the most important meal of the day. It’s been well known for decades that ...

Read More

How to boost your workouts by exercising outdoors

Healthy lifestyle tips - March 28, 2019

Working out, in general, is great. Let’s face it, in this day and age, when many jobs include sitting down, ...

Read More

The best morning exercise to boost your metabolism

Healthy lifestyle tips - March 23, 2019

Morning is an important part of the day. It’s the time when your body wakes up and prepares for the ...

Read More
1 5 6 7 8
Duubai PT logo image.

Subscribe for workout
tips and news

Duubai PT logo image.

Are you a personal trainer in Dubai?

Connect with more clients online by setting up your profile now!

Sign Up

Follow us on Instagram

This error message is only visible to WordPress admins

Error: The account for dubai.personal.trainers needs to be reconnected.
Due to recent Instagram platform changes this Instagram account needs to be reconnected in order to continue updating. Reconnect on plugin Settings page