Top Fitness Trackers To Monitor Your Workouts

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Published: December 26, 2022

Most of us begin our fitness journey by finding random workouts on social media platforms such as TikTok, Instagram, or YouTube. Although these short workout videos can be great for beginners to get you going and motivate you, they are not the best choice for the long term. If you have set a particular fitness goal and want to achieve it sooner rather than later, you will have to do things the right way. And doing random workouts won’t help you achieve your goal. To reach it, you will, first and foremost, need to monitor your progress. This is why any personal trainer Dubai would recommend fitness trackers to monitor your workouts. In this article, we’re going to see what your best options are when it comes to tracking your progress.

The importance of tracking your progress

Achieving a fitness goal isn’t easy. Whether you want to lose weight, build muscles, get abs, or just improve your overall fitness level by exercising, you will need to follow a specific set of rules. To achieve the body composition you want, it’s essential to commit to a specific set of exercises, follow Dubai meal plans customized to your body and fitness goals, and stay consistent with both! Naturally, tracking your progress with it is a crucial part of reaching your ideal fitness level.

a group of women exercising
Getting fitness trackers to monitor your workouts can be an excellent way to help you reach your fitness goals.

Even if you implement all the correct workout and nutrition plans, you won’t know whether it’s having any impact on your body if you don’t monitor the process. This is why getting a personal trainer is one of the best and fastest options to achieve your goals. Not only will they create a meal and exercise plan for you, but a personal trainer is also there to track your progress as well and correct any mistakes if need be. However, in order to have the most accurate workout monitoring, using a fitness tracker to do so is the best available option.

Some of the best fitness trackers to monitor your workouts available on the market

When it comes to choosing a fitness tracker, it would be best to choose one based on your preference for exercise. Therefore, you might want to pick out a different device if you are a runner, powerlifter, or just a recreational sports enthusiast.

Best fitness tracker for runners – Garmin Vívomove Sport

This is an excellent gadget for first-time runners. It doesn’t look too sporty, so you can wear it when you aren’t training. Furthermore, it’s very easy to use. Besides monitoring kilometers, the Garmin Connect app can save info about your heart rate, sleep schedule, and more. However, most of Garmin’s best features are found in the premium subscription.

a yoga mat, elastic bands, dumbbells, a smart watch, and a top
A fitness tracker can help you monitor burned calories, heart rate, sleep, and more!

The best fitness tracker for iPhone users – Apple Watch

The Apple Series 8 watches are much more than just fitness trackers. They will surely monitor your workouts, sleep, heart rate, and medication intake better than most fitness trackers. However, Apple is working on a new sensor. It will be able to monitor menstrual cycles. Another feature is going to be a Crash Detector. Meaning if you were in a car accident, the watch would automatically send for help. The only downside is that these devices cost around $400.

Top fitness tracker if you’re on a budget – Letsfit Fitness Tracker

For those who don’t want to spend a fortune on a fitness tracker, the best option would be to consider this device. It has the option of tracking your steps fairly accurately and several other options.  The case is made of inexpensive plastic, but it is waterproof. You can find it for only $35-$40.

woman using one of the fitness trackers to monitor your workouts
Apple Watch has all the features of a fitness tracker and much more!

Best overall fitness trackers to monitor your workouts – Fitbit Charge 5

If you are not too picky about your fitness equipment, you might want to consider a tracker that covers it all – from running to powerlifting with a personal trainer for muscle gain. Even tracking outdoor workouts is no problem since it has GPS. It became a great competitor of the Apple Watch since it quickly became a favorite among those who use a fitness tracker to monitor their workouts. However, it’s much less expensive than the Apple Watch (around $140). Nevertheless,  you will require a Fitbit premium version of the app to access the best features.

How can a fitness tracker help you achieve your fitness goals?

Tracking your progress during a workout can be incredibly motivating. It’s no surprise this little device is one of the most frequently used exercise equipment among fitness lovers. It will help you in many ways. But some of the greatest benefits you will have from using this gadget are:

  • Motivation – By seeing on a fitness tracker’s display how many calories you are burning, you can get motivated to continue with your workout and not give up until you finish it.
  •  Better nutrition – Tracking the number of calories you are burning throughout a workout helps you to create a better nutrition plan for yourself if you are not working with a personal trainer for weight loss or any other. That way, you will see whether you are fueling your workouts with proper food intake.
  • Better calorie intake monitoring – To put it simply, the more calories you burn, the more calories you will be able to eat later on. And by using a fitness tracker to monitor your workouts, you will know the exact number.
  • Planning your workout routine better – The insight into the number of calories you burn per session will help you to determine which exercises work best for you.

Conclusion on the fitness trackers to monitor your workouts

Whether you are a gym enthusiast or just a person looking for casual recreation, you can benefit from using fitness trackers to monitor your workouts. From boosting your motivation to helping you create a better nutrition plan. And no matter if you choose the most expensive or least expensive device, it will help you achieve your fitness goals if you stay consistent with your training.

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