Fun Facts About Boxing

Find Your Personal Trainer

Published: January 15, 2023

There are not many sports as dynamic and explosive as boxing. Along with running, it is one of the oldest sports in existence. Ever since the dawn of man, it has been the front of human competition. When primitive men started hitting each other to fight for food or territory or to assert dominance, boxing was born. These are just some of the facts about boxing and its conception. It is also one of the simplest sports since all you need for a good match is a few men and an iron will. If you think this is the sport for you, there are plenty of gyms to learn and practice boxing Dubai offers. Of course, you will do the modern evolved variant. Over time, however, boxing has adapted and evolved. The days of hunting and gathering are behind us, and with them, the primitive fighting form.

How did it all begin?

In modern times, boxing has become a multi-million-dollar industry. With big fights broadcasted all over the world and masses of people supporting their favorite fighter. All this just adds to the legacy and confirms that boxing is the original sport. Today, people practice it across the world, both for fun and recreation. It is one of the better fat burning workouts for men, as it uses a lot of body movement. Not only does boxing improve stamina, but it also teaches discipline and control, as well as respect toward fellow fighters. Here, we will tell you a few interesting facts about boxing that you may find fun, curious, and surprising.

A man boxing in a ring
Today, people do boxing both for fun and recreation.

A brief history of boxing

Some of the earliest known depictions of boxing in its more primitive form were found on Sumerian reliefs, dating back to the 3rd millennium BC. Newer Egyptian reliefs, from roughly 1300 BC, are the first to depict boxers together with spectators. During the time of the ancient Greeks, it was first introduced to the Olympics in 688 BC. Fighters would wrap leather straps around their hands for protection. Seeing as there were not as many fighting rules as there are today, there were no rounds or pauses in the fight. The combatants would fight until one of them was physically unable to continue or verbally admitted defeat and yielded. There were no weight categories, and the primary target in the fights was the head of the opponent. The competitors went against each other inside a circle drawn on the ground, and this is where the term “ring” came from.

After the fall of the Roman empire, people switched to weapons, and fist fighting lost its popularity. It resurfaced in London during the 16th century and went by the name “prizefighting”. The first set of rules was introduced to the sport in 1743 by champion Jack Broughton to protect the fighters as death was a common occurrence. Kicking, scratching, headbutting, or striking a downed opponent were banned thanks to these rules. In modern times, boxing has gained great popularity and has become an exercise rather than just a competitive sport. Boxing has also become one of the most popular arm workouts for women, as it helps them stay in shape and teaches them to protect themselves. Even today, many new aspiring athletes dream of becoming the future of boxing.

“Boxing” isn’t even the official name of this sport

Yes, you heard that right. The official term is “Pugilism”, and the proper definition for it is “The skill, practice, and sport of fighting with the fists.” Now, the term pugilism doesn’t have a marketable ring to it, so it’s fairly obvious why everyone skips it. The term “boxing” first became popular in 1719. The term “pugilism” is derived from the Latin word “pugnus,” which translates to “fist.” Boxing, in turn, originates from “pyx,” which means “with clenched fists”. Different styles of boxing, as well as several other methods of fist fighting, are categorized as pugilism.  Some argue that the term originated because of how street fights have been organized. To form a ring, people would tie a rope around 4 stakes in the ground, forming a rectangle, thus the term “box”. This, however, has never been confirmed.

Two people hitting a punch bag representing fun facts about boxing
The nose is the most common site for injuries in professional boxing.

Facts about boxing gloves you wouldn’t expect

If you ever thought about entering the ring without gloves on, chances are you’d second-guess it. Your hands would most likely go limp, knowing they are about to shatter. The first recorded use of boxing gloves was in ~1500 BC in Sardinia. Bare-knuckle boxing exists to this day as its sport, and gloveless fights have been contested as late as 1920. Many people are under the impression that the padded glove is there to protect the fighter since the force spreads over a larger area. You’d think that, but you’d be wrong. Turns out, gloves do not lessen the blow to the head, as the brain still rattles in the skull on impact. Gloves make matters worse by adding an extra 10oz of weight to the fist projectile flying toward your face.

Some less-known facts about boxing are related to weight loss. Most people think this sport is only intended for gaining muscles and weight. However, with the right trainer by your side, you can use this sport to lose extra weight and build a stronger body. There are professionals who will create the most efficient weight loss meal plans Dubai has to offer to help you achieve your goals along with the exercise.

A punch can be so powerful it’ll send a fighter’s headgear flying

You may have seen a fighter’s headgear fly off during a fight, but did you know that this can happen due to the sheer force of a punch? It’s not uncommon for a fighter’s headgear to be knocked off during a match. Its design helps to protect their heads from injury. However, if the boxer hasn’t gotten used to wearing one yet or isn’t familiar with having one on, they may be at serious risk for injury when it happens. If you are thinking about training in boxing, this is one of the facts you might hear from your personal trainer for muscle building. When boxing, whether professionally or as an amateur, it’s important to consult a trained professional about the nutrition and training schedule.

Two pink boxing gloves
Bare-knuckle boxing exists to this day.

A fighter’s nose is susceptible to breaking multiple times

The nose is a very common site for injuries in boxing. This occurs because the nose is very fragile and can break multiple times during a fight. Boxers most commonly break their noses when they catch an elbow or jab from their opponent. In addition to breaking, people’s noses are susceptible to cuts and swelling due to trauma in the ring. Cuts are usually caused by punches from an opponent, while swelling may happen as a result of trauma or even being punched too hard on purpose by your trainer!

A boxer can lose up to 20 pounds during a 24-hour period before the fight

An average person is made up of 60% water, which means it’s not hard to lose a lot of weight quickly in a short period of time due to fluid loss. With a weight loss trainer and a boxing professional by their side, boxers can lose up to 20 pounds (10 kilograms) during a 24-hour period before the fight. This is why trainers give fighters IVs before and during fights, as well as fluids during the match itself.

A female boxer leaning on the ring
Fighters take a lot of fluids before and during fights.

The most expensive boxing match of all time came with a $72 million price tag for one fighter

With a $72 million price tag for one fighter, Floyd Mayweather vs Conor McGregor was the most expensive boxing match of all time. This mixed martial arts fight between two of the biggest names in combat sports history took place in Las Vegas on August 26th, 2017. The fight was so hotly anticipated that it broke pay-per-view records and ended up being the highest-grossing PPV event ever.

The heaviest weight class in boxing used to be 540 pounds. It now tops out at 265 pounds.

Do you know what’s better than winning a boxing match? Winning two boxing matches. This is exactly what heavyweight world champion Joe Louis did in 1935 when he beat Young Stribling twice in one night. That same year, Louis fought Max Schmeling for the title of heavyweight champion of the world (and won).

But as with any sport, people keep making changes for safety reasons – or just because people want to see more exciting fights! The weight classes used to range from 135 pounds up to 500 pounds. Now they go from 112 pounds up to 265 pounds.

If you are interested in boxing and want to schedule your first training, make sure to contact a professional. Dubai is famous for trainers with experience who can create a training schedule for you and suggest the healthiest monthly meal plan Dubai has to offer. Whether you know plenty of facts about boxing or not, you can always start learning the basics if you have the right assistance by your side.

A female boxes in a red head scarf
During the last couple of decades, this sport also gained popularity as a form of arm workout for women.

To sum it up…

Boxing is not just a sport; it’s also an art form. The best boxers know how to use their movements and footwork to create their unique style. The ultimate goal is to create a style that another fighter can imitate but never duplicate. There are plenty of things that make boxing so fascinating, from the scoring system to the high stakes involved in each fight. Hopefully, this article helped you learn more facts about boxing or, even better, get you excited about your first boxing training with some of the best personal trainers in Dubai!

Get Matched With The Best Personal Trainer

Dubai PT logo image Schedule a Free Training Session With Our Top Rated Trainers X

Please leave your info and we will provide you with a list of openings for your complimentary training session

Dunja Zaric - trainer profile image

Dunja Zaric

  • Customized entry-level training
  • Home, gym & outdoor workout
  • Cardio & Strength training
  • Professional nutrition guidance
  • Dance & Bodyweight courses
View Profile

Voja Budrovac - trainer profile image

Voja Budrovac

  • Nutrition specialist
  • Providing fast results
  • Home, gym & outdoor workouts
  • Internationally certified
  • Hundreds of satisfied clients
View Profile

Aly Mohamed - trainer profile image

Aly Mohamed

  • Fat loss & muscle building expert
  • Over 15 year of experience
  • Level 3 certified personal trainer
  • Speaks English & Arabic
  • Home, gym & outdoor workouts
View Profile

Kate Nadich - trainer profile image

Kate Nadich

  • Strength building expert
  • Certified personal trainer
  • Over 6 years of experience
  • Postnatal recovery programs
  • Weight-loss & nutrition specialist
View Profile

Djordje Brajkovic - trainer profile image

Djordje Brajkovic

  • Weight lifting & cardio training pro
  • Internationally certified
  • Home, gym & outdoor workouts
  • Faculty degree in sports & fitness
  • Kids' & teenagers' training programs
View Profile