How to become a professional CrossFit instructor in UAE?

Published: November 14, 2021

You have been practicing CrossFit for a long time, and you have finally decided to move to a higher level and become a professional CrossFit instructor in the UAE. Now you are surely interested in how to reach that goal. DubaiPT can give you the answers to that question. That is why this text was written. It’s not really difficult, but it requires a lot of time of hard work and practice. Of course, you need to be in the world of sports long enough and know what CrossFit really is. You also need to practice long enough to be able to reach a higher level.

What is CrossFit?

Cross Fit is a favorite sport around the world. It’s also the most popular, and more and more people are opting for it. CrossFit actually means intense exercise. In the world, people this type of training is often compared to the modern version of bodybuilders who have no restrictions on age and physical endurance. To some extent, that is true. CrossFit is an intense training session, which includes several exercises. In fact, CrossFit training will make you stronger in a short time. Different types of training will be in charge of this. These workouts are a combination of cardio exercises, endurance training, strength training, gymnastic exercises, load training, and endurance training.

During a longer period of exercise, you will gain muscle strength, improve endurance, flexibility, and fitness. The important thing with this type of training is that it should be held 3-5 times a week but at the same time. For the reason that the body would get used to regular exercise. There are many questions such as whether this training can be accessed by someone with poorer fitness. This sport is generally known to require you to be in excellent physical condition.

If you start training with weaker fitness, there will always be one of the affordable personal trainer Dubai next to you. The help of a trainer means a lot because only he can give you proper advice on the intensity, way of training and the number of repetitions. The nice thing about this kind of training is that you practice in groups. Here, everyone supports and encourages each other, especially if an exercise is very difficult.

Best CrossFit workouts and their benefits

The benefits of CrossFit are many. Not only will you have strong muscles to brag about, but they will really benefit you. You will have strength and endurance in performing everyday tasks, as well as the ability to compete. Workouts of this type can burn calories and fat very quickly, regardless of gender, age, and initial weight. Also, if you do this sport you will have a healthy heart. Because exercises of this type increase the endurance of the heart.

Now that you understand how useful these workouts are for your health, it’s time to start with CrossFit. You can also use the best workout apps so that you have regular and proper training outside the gym. Below you will find some of the most useful CrossFit exercises.

• Front Squat
• Kettle Bell Swings
• Cindy
• Murph
• Barbell Deadlift
•  Shoulder Press
• Filthy Fifty

Only with regular exercise and hard work can you get in good shape. After a long period of playing this sport, you can become a CrossFit instructor. This can bring you a lot of opportunities to improve and move to a higher level. You will also get a way to help others exercise as much as possible and feel better. As well as to protect their health.

Go to a higher level and become a professional CrossFit instructor in UAE

As popular as this sport is around the world, so it’s in the UAE. So if you are in the UAE, and have the qualifications needed, you can become a CrossFit instructor. This can represent a higher level in your career and will finally pay off for years of practicing work and effort. That is why in this text you will be able to learn how to make your wish come true and advance your sports career.We have prepared some tips for you that will help you have a successful career as a CrossFit instructor.

• Be ready for criticism and gladly accept it. This is a way to get better and improve your knowledge.
• Meet your athletes. It’s very important to have a good friendly relationship with those who come to train. This will allow you to communicate more easily in the future.
• Improve yourself. Don’t just stay on the knowledge you currently have. Attend CrossFit seminars and learn. This is very important for your successful coaching career, so don’t stop there.
• Don’t make a difference between athletes. This is very important because it speaks to you as a person. Don’t differentiate between athletes, but accept anyone who comes to your training and wants to get involved. It’s important that you give everyone a chance to try.

How to become a professional CrossFit instructor?

To become a CrossFit instructor you need a CrossFit qualification level 1. It’s a two-day course that lasts from 9 am to 5 pm. The certificate is valid for 5 years, and in order to obtain it, it’s necessary to have over 18 years of age, and medical knowledge of first aid. When you get a certificate, that’s half the job. Now you need to decide how you are going to hold the CrossFit workouts. You have a choice of private training, semi-private and group training. The next thing you need to decide is whether you will be self-employed, open your own gym or work for someone. Your future may depend on this.

The next very important thing after becoming a professional CrossFit instructor in the UAE is advertising. Declare yourself a CrossFit trainer. Advertise on social media, determine your audience, offer free classes, or make a small giveaway with two or three free workouts. Giweavy can bring you a lot of benefits, such as more companions to your content on social media and good advertising.