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How to Navigate the Farmers’ Market in Dubai?

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Published: May 17, 2022

The farmers’ market has become a thriving trend these days, especially in UAE. Going to your local market every week and hunting for organic ingredients has become a routine in Dubai. Every Friday morning, people travel to one of Dubai’s most famous districts, Business Bay. Fresh seasonal products, vegetables, and fruits, baked goods are only part of what is displayed at the bustling market since 2010. You will have a chance to purchase directly from farmers who cultivated their own products. It is sustainable, authentic, and affordable to everyone. All products found at the local market are grown in the area and organic. You can rest assured of the quality and safety of everything you purchase there. Furthermore, we at DubaiPT are here to give you useful tips on how to navigate the farmers’ market in Dubai. Get to know fellow farmers and get the best ingredients for your favorite recipes.

How to browse the farmer’s market like a pro?

If this is your first time visiting the farmers’ market in Dubai, we have some useful tips for you. Before leaving your home, make sure to prepare a list of the things you will need for the week. It will help you be organized and ready to buy all of the ingredients. Moreover, this is essential if you are following an insulin resistance diet or a special regime. Try going there as early as possible since all the best products get dols out rather quickly. If you are not sure what you need, try walking through every stall to see what they offer first. Then you can easily go back and get what you desire. Don’t make the mistake of buying everything from one stall. Everyone at the market is presenting their best products, so give each one of them a fair chance of earning something.

Vegetables at the farmers' market — The farmers’ market is a wonderful chance to acquire fresh seasonal products.

Consider bringing a rolling cart or a backpack for easy shopping

Farmers’ markets are often crowded and carrying a lot of bags with heavy ingredients can be tricky. In order to get what you need and navigate the farmers’ market in Dubai like a pro, we recommend you bring a rolling cart. Additionally, you may bring a backpack that will come in handy for carrying heavy products. Remember to go green and use reusable bags instead of plastic ones. You already know how difficult shopping outside can be in sunny Dubai. If you are buying items for your fitness diet that need to be stored in a cold place, bring reusable ice packs. You may keep your meat, fish, or eggs cool as you continue your journey. Moreover, if you wish to grab a quick lunch or a drink after shopping, the ingredients will be fresh until you go back home.

Get your children involved and let them help with picking products

The best thing you can do when shopping for ingredients is to involve your children. It is never too early to teach your children about a healthy lifestyle and including vegan diet recipes. You need to expose your kids to a variety of fresh and healthy veggies and fruits. What is better than bringing them with you and choosing together the best products. Allow them to sample the best food, pick colorful and juicy fruits and play around. You can together sample items you haven’t thought of buying and incorporate them into your diet. This is the perfect opportunity to get them used to those vegetables they keep refusing to eat. Keep in mind, that some vendors may not offer to try samples due to COVID-19 restrictions.

A woman decided to navigate the farmers' market in Dubai and get fresh food — Navigate the farmers’ market in Dubai and get the best quality ingredients for your healthy and balanced diet.

Shop smart and start your new diet by using fresh ingredients

If you were wondering about the keto diet for a long time and wondering how to start, this is your time! Use this opportunity to load up on organic products you can’t always find at the supermarket and local store. Moreover, you might learn that the prices are lower since you’re buying directly from the producers. If you are still now sure where to start with the keto diet, look for familiar things. For example, if you know that you need tomatoes, select a variety of ones you haven’t tried yet. Such as a purple heirloom or an orange tomato. Look for something unique and something that you can incorporate into your new recipes. If you’re not sure how to prepare them or whether you can use them, ask vendors. Vendors often have tasty ideas and will tell you how to prepare the products they are offering.

Don’t worry much about the appearance of the products

We all know that we often go to the supermarket and buy items we don’t need just because they look pretty. Grocery store products have been polished and shined to look irresistible. Farm fresh organic products – not so much – but that’s a good thing. A little dust on spinach or kale leaves never hurt anybody! If you don’t find huge, red shining tomatoes, it doesn’t mean it’s bad. Organic and healthy veggies and fruits are displayed in their natural condition and are perfectly healthy for you. One of the principles of a weight loss diet is to include healthy ingredients. Forget about GMO food and carbs and focus on fresh and nutritional products.

A man selling watermelong at the market — Dozens of stalls are offering all sorts of delicious options for your new diet.

Stay organized and plan your meals ahead of time

If you are starting to take care of your body and your diet, meal prep is a perfect idea! If you know what you will find at the market, you can do meal planning and shop accordingly. Make a list and note the amounts you’ll need for each meal. Usually, the farmers’ market is offering seasonal products, and vendors may run out of items that week, keep in mind some flexibility. No eggplant this week? Try substituting it with zucchini. Shopping for fresh ingredients is fun and exciting and hopefully, with these tips, you will navigate the farmers’ market in Dubai like a pro. Give yourself a great time and include all these ingredients in your new healthy diet.