Monthly Meal Plans

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People are becoming increasingly aware of the importance of being fit, as physical fitness is a prerequisite for good health. At DubaiPT, we understand that in order to truly harvest all the benefits of a regular workout routine, it’s important to follow it up with good nutrition. A healthy diet will complement all the work that you are putting in at the gym, as it will allow you to maximize your results. Most people struggle when it comes to making a good meal plan that’s going to be sustainable in the long run. If you find yourself in doubt about what to eat and when to eat it, feel free to turn to us. We have experts who will help you make realistic meal plans in Dubai, saving your time and effort.

a poke bowl is one option when you opt for the best meal plans in Dubai
Adopt a diet that will be the perfect addition to your daily life and workout routine.

Dubai PT is a platform that helps you get motivated, healthy, and in shape

A lot of people dream about all those amazing things and activities they could be doing if they were to have a dream body. A dream body is a term that means different things for different people. A body that is constantly moving and going through strength and cardio training is a body that is going to enable you to live a longer life of better quality. And while people have a dream of achieving such a body, they usually lack the motivation to work for it. DubaiPT is a one-stop-shop where you can find a personal trainer who is going to motivate you, as well as help you obtain your perfect physique in the most realistic time span. Depending on your likes and preferences, you can choose among different personal instructors in Dubai, including:

There isn’t a right or wrong way to get in the best shape of your life. And while you could be able to do it by yourself, faster success awaits by working with a personal trainer. A licensed personal trainer is someone who can keep you away from many of the common injuries that can happen while performing different exercises. With professional assistance and with a well-tailored monthly meal plan Dubai instructors would approve of, the results won’t be far behind.

Meal Plans That Will Transform Your Body

Improve your lifestyle and workout routine with tailored meal plans created by nutrition experts for your specific needs.

Get Free Consultation

Meal Plans That Will Transform Your Body

Improve your lifestyle and workout routine with tailored meal plans created by nutrition experts for your specific needs.

Get Free Consultation

Get access to healthy meal plans Dubai instructors use themselves

It goes without saying that every meal plan is going to be unique. However, there are some general guidelines that are to be applied to every meal plan. Our experts know what the dietary limitations and recommendations for every nutrient are, and they are going to tailor your plan accordingly. While tailoring your meal plan, our goal isn’t just to help you lose weight or improve muscle mass as quickly as possible. We here at DubaiPT focus on creating healthy meal plans Dubai residents can apply in their everyday life.

Two women doing yoga.
Our healthy Dubai meal plans will help you have more energy.

For our personal trainers and nutritional experts, nothing is more important than ensuring that you stay healthy. In fact, that’s the whole point behind our meal plans in Dubai, as they aim to help you fill in the gaps in your knowledge about nutrition. Nutrition is a broad topic that requires a lot of research, which is why people aren’t expected to be experts in it. That’s why you have our licensed experts to help you out by allowing you to be fit, healthy, and strong.

Every meal plan in Dubai is tailored to fit your needs, goals, lifestyle, and food intolerances

There are quite a lot of factors and variables that need to be taken into account when creating a meal plan for our clients. For starters, many people have special dietary needs. Some of our customers are vegans, some vegetarians, and some have no problem eating meat and dairy. It is up to our professionals to tailor a weekly meal plan Dubai residents will find acceptable and in accordance with their beliefs.

Secondly, it is the job of our specialists to create a meal plan that will help an individual maximize his/her gym results. A lot of people start working out with the intention of either losing weight or gaining muscle. While one requires a caloric deficit, the other requires a caloric surplus. Our professionals will compose a meal plan that will suit your workout goals without having to go to extremes to achieve it.

Next, we here at DubaiPT fully understand that all of our clients have different lifestyles. Whether you are a stay-at-home mom, a doctor, or a CEO, your lifestyle is going to require certain adjustments. Don’t worry if you have little to no time for cooking. It’s going to be the job of our specialists to tailor Dubai meal plans that make it easy for you to stay on track with your diet and nutrition.

A woman holding a baby.
DubaiPT specialists will create a meal plan in accordance with your priorities.

Finally, we have discovered that a lot of our clients have different food intolerances. Having an intolerance to dairy or gluten shouldn’t stop you from getting a tailored monthly meal plan in Dubai from our professionals. You can rest assured that our specialists will create the plan with your specific situation in mind. It’s in the best interest of our company for you to find our meal plans suitable and sustainable.

Save your time by relying on our specialists to tailor your meal plans in Dubai

Some people prefer to spend days of their lives immersed in research about nutrition. After dozens of hours of reading about it, they decide to sit down and create a meal plan. And while you can create a good plan by yourself, you run the risk of making a bad one. Bear in mind that a bad meal plan can have a horrific impact on your overall health. Food and nutrient deficiencies can manifest in many different ways, causing quite a lot of problems. But by turning to DubaiPT for assistance, you will get to reap the benefits of an optimal meal plan. And as if that weren’t enough, you won’t have to invest a minute of your time making it.

The only time that you will have to invest is when you reach out to us. We are going to need you to give us some basic details regarding your dietary habits and necessities. Feel free to provide us with as many details as possible, as that helps us cater to your needs to the best of our abilities. Schedule a consultation with our team and worry not about a thing.

Choose between our monthly and weekly meal plan Dubai residents love

We understand that our clients have different needs and budgets. That’s why we provide you with a variety of personal trainers and different meal planning options. If you are the kind of person that likes to plan in advance and have a certain structure in their lives, then our monthly meal plans in Dubai will be the perfect option for you. On the other hand, if you don’t see yourself thinking that much in advance, then our weekly meal plans will be the real deal.

A close up of a calendar.
Have your meals planned weeks in advance and go about your day accordingly.

Schedule a consultation with our team and be provided with the optimal weekly or monthly meal plan. We are going to make it our mission to bring forth the perfect plan as quickly as possible. That should allow you to keep pace with your fitness regimen, as you will be able to start consuming the most balanced meals according to your body type and body weight.

Affordable prices for a high-quality level of services

A lot of people would love to work side-by-side with a personal trainer who would also give them a helping hand with nutrition. However, most of those people believe that they can’t afford it. At DubaiPT, we have taken it upon ourselves to ensure that an average person can afford our services. Thus, you will find us to have an amazing quality-to-affordability ratio, as our services are of high quality. Our cost-effective prices are just going to be an additional reason for you to opt for a well-made personal meal plan in Dubai.

You will not have to give up on your favorite foods

There’s a widespread belief that a healthy diet entails a lot of sacrifices. People believe that they will have to give up on their favorite meals and snacks, such as pasta and chocolate. We here at DubaiPT know that this couldn’t be farther from the truth. Our experts aren’t believers in diets that make you give up certain food groups. In fact, we know that pasta can be a healthy food choice depending on what you eat with it when you eat it, and how much you eat. The how, how much, and when are all questions whose answers you will have in your monthly or weekly meal plan in Dubai.

Eggs on a piece of bread can be a part of healthy meal plans in Dubai.
Our experts will show you that moderation is the key to success.

We are determined to create a meal plan that will contain meals that you will actually like. Wellness, fitness, and healthy lifestyle choices shouldn’t be a struggle. And once you realize that healthy food can taste good, you’ll get the added boost of motivation that you have been looking for. It’s our job to give you valuable suggestions, and it’s up to you to input a bit of effort when it comes to making the meals.

Meal Plans That Will Transform Your Body

Improve your lifestyle and workout routine with tailored meal plans created by nutrition experts for your specific needs.

Get Free Consultation

Meal Plans That Will Transform Your Body

Improve your lifestyle and workout routine with tailored meal plans created by nutrition experts for your specific needs.

Get Free Consultation

Combine a personal trainer with a tailored Dubai meal plan for the best results

People have different reasons for wanting to get fit and healthy. Some have the goal of being ready for the next swimsuit season, while others wish to feel more energy throughout the day. Every goal is a valid one, as there are no right or wrong reasons to get into fitness. However, regardless of the reason why you have decided to start working out, you are going to need a lot of discipline in order to achieve long-term results. And while most of the work depends on you, it’s possible to speed up the process by hiring a personal trainer and getting a unique meal plan in Dubai.

A man getting ready to run.
With our seasoned nutritionists and personal trainers by your side, the results won’t be far behind.

We here at DubaiPT are able to help you meet all the conditions for getting in the shape of your life. Our clients who hire a personal trainer, get an individual meal plan and put in the necessary work usually report tangible results. Of course, you can’t expect to experience overnight success, as complete body re-composition takes some time. But you can expect to arrive at the finish line faster with our team by your side.

Consult DubaiPT specialists and get a meal plan that will be made to fit your needs

Having a good meal plan is a prerequisite for being healthy and getting in shape. However, making the perfect plan for yourself is a process that can take up too much of your time. You don’t want to learn through trial and error, as your health is at stake. Thus, remain on the safe side and feel free to contact DubaiPT. Our job isn’t just to provide you with experienced personal trainers – we also tailor unique meal plans in Dubai. It’s our goal to equip our clients with all the tools that are necessary for their personal fitness goals. You can expect our healthy meal plans to be in accordance with your needs, lifestyle, and preferences. You won’t have to give up on anything – you’ll just learn how to consume everything in moderation.


Meal Plans That Will Transform Your Body

Improve your lifestyle and workout routine with tailored meal plans created by nutrution experts for your specific needs


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Kate Nadich

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Djordje Brajkovic

  • Weight lifting & cardio training pro
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