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Find Your Personal Trainer

May 29, 2023

Dubai Pros Explain: Does Having More Muscles Increase Metabolism?

May 24, 2023

Best Smoothies You Can Make in Dubai

Diet & Nutrition

May 22, 2023

The Surprising Health Benefits of Cold Showers in Dubai If You Lead an Active Lifestyle

Healthy lifestyle tips

May 19, 2023

Why Your Ab Workouts Don’t Work

May 12, 2023

Fitness Beyond the Gym: Fun Outdoor Activities to Stay Active in Dubai

Healthy lifestyle tips

May 7, 2023

Reasons All Calories Are Not Created Equal

Diet & Nutrition

May 5, 2023

Understanding the Butt Wink: How to Fix Your Squat

May 3, 2023

Should You Work Out With a Cold?

Healthy lifestyle tips

May 3, 2023

From Suhoor to Iftar: Balancing Your Diet and Workouts During Ramadan

Dubai lifestyle

May 1, 2023

How to Get Stronger As You Age

Best workout routines

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