We will introduce you to a boxing Dubai scene, where you will learn from the best trainers while you keep your body in shape. Get in touch with our Dubai PT experts today.

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Reasons for practicing Thai boxing Dubai or any other type of this great martial art

  • A great and intense exercise routine.
  • Fun and a highly effective way of losing weight.
  • Boxing improves your stamina and coordination.
  • It is a great way to relieve everyday stress.
  • It is a fantastic combat sport with a long tradition.
  • Training Thai boxing Dubai will teach you self-discipline and how to remain calm.
  • Boxing is fun and offers many different techniques for you to learn and master.
  • Martial sports are great for meeting new friends.

Transform your body with boxing

Whether you want to tone up your body or drop a few sizes,  boxing is an excellent full-body workout. Boxing will help you build muscle and gain strength. Because it is essentially a combat sport, it features various striking techniques and can be very intense. If you train correctly, it will make you activate each part of your body. Hiring some of the best fitness trainers Dubai will help you learn to move your legs, punch, bend, and duck. Most importantly, it will help you enjoy this high-intensity workout while achieving your results. Exercise sessions that incorporate boxing will not just teach you combat or self-defense. It can be a great way to lose weight and treat it as one of your fat burning workouts. Your Dubai PT instructor will know how to incorporate Thai boxing or even kickboxing into your workout routine, depending on your goals and your current body condition.

Woman boxing with a coach
Boxing will help you improve your self-discipline and build confidence.

Improve your endurance and eye-hand coordination while practicing boxing with us

Boxing can be a high-intensity exercise and will improve your muscle endurance and overall fitness. The increased stamina will help you improve on other exercise routines. Even if you plan to apply for Zumba classes in Dubai, you can add boxing as part of your cardio session. Remember that boxing is a challenging sport that requires focus and dedication. Therefore, you want a well-trained boxing instructor like ours to lead the way. You want someone who can show you how to perfect your eye-hand coordination. While sparring or punching a bag, your brain will learn how to plan your next move. Also, it will learn to coordinate multiple movements simultaneously. Depending on your exercise, you can expect to lose up to 800 calories per hour while boxing. As it combines some of the best cardio exercises into one, it will help you get in shape faster than you thought.

Man training with a punching bag
Boxing is a great work out to help you work on your self-defense skills.

Signing with a Dubai PT trainer is a great way to meet new people

For all of those who are new to the city, hiring a personal trainer in Dubai can be a great way to meet new people. You will have the chance to organize your own time according to your work schedule and meet with the trainer on your terms. You might want to partake in group training or join a gym, and having someone you can rely on for guidance can be helpful. That is especially true if you are new to Dubai and face some challenges while trying to adapt. If you are looking for someone to incorporate boxing into your workout routine, we can assist. Reach to us to start a search for reliable personal trainers in your area and continue your journey towards a healthy lifestyle. Our mission has always been to streamline the process of finding proper support for our clients’ workout goals, and we like to think we are doing it right.  

Had a bad day? Sweat it out!

The fast pace of everyday modern life can leave feeling overwhelmed. Punching a bag or having an intensive workout can help you relax and relieve the stress. Not only that your muscles will be relieved from the tension. During physical activity, your brain produces endorphins, the chemical that is in charge of triggering positive feelings in your body. Therefore boxing can even help you be happier and have a healthier lifestyle.

Two girls who cant afford Zumba classes in Al Quoz doing Zumba at home.
Doing Zumba at home is a great replacement for Zumba classes in Al Quoz!

Gain self-defense skills

The fast pace of everyday life can leave you feeling overwhelmed. Punching a bag or having an intensive workout can help you relax and sweat it out. Doing so will help your muscles relieve tension. During any physical activity, your brain produces endorphins, chemicals that trigger positive feelings. That is why you often feel happier after a workout. Combine this with the notion that you are leading a healthier lifestyle. It will lead to greater self-confidence. You can take up boxing to learn some basic self-defense techniques, as well. We can help you find a fitness instructor Dubai-based and get you started. Learning different boxing techniques will teach you to control your mental and physical strength. Additionally, you will learn how to defend yourself. For all these reasons, boxing classes Dubai for ladies are getting more and more popular. Most importantly, you will learn how to stay safe, not get hurt or hurt others.

It is believed that this great martial art is the most effective striking discipline ever. Therefore if you are looking to learn all about self-defense, start searching for your trainer today!

Woman with boxing gloves on
Our boxing trainers will teach you how to box properly, avoid injuries and create a custom workout for your goals.

Explore different boxing techniques

Boxing is fun and is a great sport for anyone who likes to practice martial arts and improve the usual workout routine by trying different techniques. As boxing has been around for ages, it has evolved and improved as a sport countless times. Therefore, you will find many different types of boxing classes Dubai for gentlemen and ladies.

Moving abroad can be fun and challenging and fun at the same time. With a new job, unknown surroundings and all the excitement and task that come with a relocation it can sometimes be difficult to stay fit and healthy after moving to a different country. However, there is no need to worry. We are here to help!

In order to be able to include a regular workout routine into your busy daily schedule, you should search for reliable personal trainers in your area. With a kickboxing personal trainer in Dubai, you will be able to exercise at the time and place that suits you the best. Not only that hiring a personal coach will help you stay healthy, fit and relieve stress. It will also allow you to meet new people and get to know your new city.

A good boxing instructor will teach you the value of self-discipline

A great thing about martial arts is that they teach you how to use and control your strength. It can also teach you adrenaline management, which will mean you will learn not to get tired as fast as you used to do. If you are looking for a boxing or kickboxing personal trainer Dubai, take up boxing with, you can expect them to teach discipline, as well. Dubai PT trainers are professionally equipped with the necessary skills to help you learn about self-control and discipline in high-pressure situations. Your job is to commit to regular training and a workout schedule. Personal commitment and focus on reaching your goals are essential to succeed in your journey towards a healthier lifestyle. With proper guidance from trained professionals, it can be easier to commit and find that motivation to continue. And with Dubai PT’s professional approach, setting and reaching your goals will become a reality.

man teaching a woman boxing
Incorporate boxing into your everyday workout with the support of a personal trainer

Having a personal trainer in Dubai doesn’t have to be expensive

Whether you are looking to join Thai boxing Dubai classes or hire a personal trainer, you don’t have to break the bank. You can search for cheap personal trainers in Dubai, train with a colleague or join a class. Some people even prefer hiring a personal trainer for a shorter period of time and continuing with the workout routine later by themselves. This way they use their trainer as a reliable source of information on proper training and nutrition. Whether you decide to hire a trainer or exercise on your own, make sure you research in advance and find the best trainer and online sources of information to exercise safely and reach your boxing and fitness goals.

Get in touch with us – let’s start boxing

If you have decided to take up Thai boxing Dubai, build some muscles and tone your body, you’ve made a great choice! Boxing will undoubtedly change your life for the better. All you need is a good boxing instructor who will make your journey a great one. So, contact Dubai PT and choose one of our highly professional and experienced trainers. They will help you fall in love with Thai boxing and treat your body to a great workout.

 

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