Adam Trojanowski

In BodyFixByAdam I take as first step to correct muscles imbalances which can cause pain and limit movement as my priority. My main objective is to give people the possibility to exercise routinely without hurting them. Exercise is great, but it can also cause joint pain when it is done incorrectly. Fix Your Posture, to train smart living your life pain free without risk on your health whilst getting stronger and reaching your goals. The Movement itself should be preserving our joints - you can train ProLife and preserve your joints at the same time. In this program I will show you the most common postural imbalances in modern culture. I specifically mean "modern culture" as the corrections address these specific problems in a simple way. Usually, the main problem is with bad posture or joint pain. As well my insight here, you will learn how to fix many issues FOR GOOD. My main objective is to give you the possibility to exercise routinely without impeding yourself whilst getting stronger in the process! I will give you the mobility and strength with the correcting posture advice to avoid injuries while living your life pain free! Only in my mobility program you will get 34 lessons - 8 hours of recorded sessions in high quality videos with plenty of updated knowledge based on my education and work experience! Plus! If you sign up now, you will get my personal email address where you can ask me any and all mobility training questions.

Gender : Male