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How caffeine affects athletic performance

Exercise tips - March 20, 2020

We all know that caffeine can have a significant impact on the human body. This is something that everyone who ...

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How to get your kids interested in sports

Exercise tips - March 18, 2020

Maybe you thought about how to get your kids interested in sports. It is a great thing to strive for. ...

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Fencing for beginners – All you need to know

Best workout routines - March 16, 2020

So you want to start practicing fencing? There is a lot of mystique about this sport that maybe makes it ...

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10 tips on how to recover from a sports injury faster

Exercise tips - March 14, 2020

Have you gotten injured and want to recover quickly? There is nothing to worry about since we are going to ...

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The truth behind the martial arts myths

Exercise tips - March 12, 2020

The martial arts world has been greatly talked about in popular culture. After all, hundreds of movies have been made ...

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Top annual events and festivals in Dubai

Healthy lifestyle tips - March 10, 2020

If you are moving to or visiting Dubai, you might want to know more than just ways to stay fit ...

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Scuba diving in Dubai- All you need to know

Healthy lifestyle tips - March 9, 2020

If you are an adventurer at heart, we are sure you simply live for trying out different sports and activities. ...

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How to prepare for a triathlon in Dubai

Exercise tips - March 7, 2020

So you want to start training for a triathlon in Dubai? Ever since they were “invented” in 1974, when the ...

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Top 10 benefits of playing cricket

Best workout routines - March 5, 2020

Sports are a great way to improve your general health. In the modern-day of fitness programs and gyms, one might ...

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Top competitive fitness events in Dubai

Healthy lifestyle tips - March 4, 2020

You have probably heard that there is quite a number of competitive fitness events in Dubai. However, you certainly do ...

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