[img height="1" width="1" style="display:none" ]https://www.facebook.com/tr?id=550867112027658&ev=PageView&noscript=1[/img]


Top Leg Definition Workout

Best workout routines - July 8, 2019

It really matters not whether you are a male or a female – having defined legs is important for much ...

Read More

How to train yourself at the gym

Exercise tips - July 5, 2019

Working out has become more complicated than ever with all the information overload. It’s more confusing than it actually is ...

Read More

Building a home gym on a budget

Exercise tips - July 3, 2019

Being able to work out at your home means that you are no longer bound to the gym. You are ...

Read More

Best warm-up exercises

Exercise tips - July 2, 2019

While exercising we all need to be very careful not to get injured. And one of the best ways to ...

Read More

Tips to avoid injuries while exercising

Exercise tips - July 1, 2019

Exercising is a great way to keep both your body and mind healthy. It keeps you strong and agile. And ...

Read More

Stay in shape – Learn how to exercise while traveling

Exercise tips - June 25, 2019

Traveling and staying in shape don’t come effortlessly to everyone. Sightseeing and eating usually go hand in hand. Are you ...

Read More

Top kid-friendly exercises

Healthy lifestyle tips - June 24, 2019

Exercising is good for both the body and the mind. And just like adults, kids need them too. Especially in ...

Read More

Top health and fitness benefits of playing tennis

Best workout routines - June 21, 2019

Whether you’ve never picked up a tennis racket in your life, or have been a passionate player for a while, ...

Read More

How to stay fit after 40

Healthy lifestyle tips - June 20, 2019

As we age it’s becoming harder and harder to stay in shape. And we need to invest more effort into ...

Read More

How to lose weight and keep it off

Healthy lifestyle tips - June 18, 2019

In our quick meal, large and fried portion sized culture, maintaining the desired weight is definitely one of the hardest ...

Read More
1 2 3 4 5 12
Duubai PT logo image.

Are you a personal trainer in Dubai?

Connect with more clients online by setting up your profile now!

Sign Up