Discover why Cindy Crawford’s 90s fitness video stands the test of time

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Published: October 12, 2021

We all have some idols and when we find them we try to look out for them. When it comes to fitness, for many many people Cindy Crawford was the star. If you haven’t heard about her before, then now you’re lucky enough to discover why Cindy Crawford’s 90s fitness video stands the test of time. She was considered one of the best motivational persons in the world. Even now, these days, people still watch her movies, and they listen and follow what she is saying. There are many cheap personal trainers Dubai has but let’s face it, no one can motivate you and push you to work on your body as Cindy Crawford can. For this reason, if you never had a chance, now you do. You should know everything about her fitness movie and who is she. It will change your perspective.

Cindy Crawford's 90s fitness video stand the test of time.
Discover why Cindy Crawford’s 90s fitness video stands the test of time.

In addition, to discover why Cindy Crawford’s 90s fitness video stand the test of time, you first need to know who she is

As many people know, Cindy Crawford is a woman coming from the United States. She is a television personality, very popular, and an American fashion model. Back in the 1980s, she started being worldwide famous. And she was one of the first supermodels. Needless to say, she was always beautiful and in a nice, fit condition. We all need someone to look out for them. And for many people, especially young adult women, Cindy is that person. She is an amazing motivator when it comes to exercising and shaping your body. Many famous companies for cosmetics and fashion kept her picture for advertisement. And that wasn’t for no reason.

Even though it was a very long time ago, Cindy Crawford’s 90s fitness video stands the test of time. Believe it or not, people still follow the same movie when they are exercising and home. And you can see in many gyms worldwide that same movie playing on the TV. For sure, there are other videos and movies like this one, but are they good enough? Maybe. Even your affordable personal trainer Dubai offered you might follow some of her exercises.

Many benefits are coming from fitness videos

Working out in a gym with the personal coach Dubai‘s gyms has, is maybe a better option than following a fitness video. But, not for everyone. Believe it or not, many people would rather stay at home and follow the exercises from their motivational television personalities that is only one of the reasons why Cindy Crawford’s 90s fitness video stands the test of time. Not everyone is proud of their body shape. And for this reason, they don’t feel very relaxed and nice being surrounded by many well-shaped gym-goers. For some, that might be a motivation, but for others, it is quite the opposite.

There are a few things that are very beneficial from working out at home. Firstly, you can do it whenever you feel like it. You won’t lose time on the road to get to the gym or back. Instead, whenever you have free time, at any part of the day, you can do it. Another thing, especially for more introverted people, is that you work out from the coziness of your own home. You know there is no one to look at you, so you can put all of your efforts into exercising, not having to worry about if someone is watching. And, since there are plenty of videos with various routines and exercises, you can adapt them to your mood. You won’t get bored of doing the same thing over and over again.

Girls in the gym working out
Working out in the gym with a group is better, but not everyone is confident enough for it.

If you’ve watched it, you will know why Cindy Crawford’s 90s fitness video stand the test of time

Back in 1992, Cindy Crawford’s first fitness video was released. She named it “Shape of your body” and for a very good reason. These days, you can find it easily on the internet if you want to check it out. At the very beginning of her video, she says that it is better to first watch everything, and after that follow the exercises. Her way of working out is quite different from the rest of the people. Some of her exercises, plenty of them refuse to even do. But the thing is, they are very helpful. Only after a few pieces of training with her exercises, you will start to feel some changes. And they are quite simple as well. You will only need one sturdy chair, a set of weights, a cushion and one towel. Simple as that.

After 30 years of releasing her fitness video, Cindy Crawford confirmed that she still does her first workout. And look how fit she is, still in the 55th year of life. Having results like this, with only following her video, is a reason more than enough for it to be the test of time. Don’t be skeptical when you see it for the first time. Keep in mind that it is an old video, made in a time when everything was much different. Give it a try, and realize for yourself how easy it can be to shape your body the way you want to do it.

Combine gym training and follow her videos for even better results

No one is saying that you should give up on your gym because of the possibilities from fitness videos. Instead, what is even better to do, is to combine these two. This way you will end up having even better results than you can imagine. Of course, having a healthy lifestyle is important, and exercising is good, but you shouldn’t force yourself anyway.

Girl lifting a pair of weights.
You just need a set of weights, a sturdy chair, and a towel.

Even though she is the best one, you can still look for another solution

There are other fitness videos that you can watch and follow. Cindy Crawford has the best one, for sure, but it is not the only video there is. You need to change something from tine to time. Find someone good enough to motivate you and continue with amazing work.


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